MONDAY: 4.30 pm: NORDIC Walking Basictour
Includes a technique training session & a guided tour for beginners (walking poles are provided) Recommendable equipment: casual wear and outdoor shoes Duration: approx. 1,5 - 2 hours
08.00 am: Runners’ meeting point
…explore the running tracks in and around Döbriach with professional coaches. As participants will be divided into two ability groups, the programme is suitable for beginners and advanced runners. Participation is free of charge for guests staying in Döbriach!

09.00 am: Guided MOUNTAINBIKE-half-day tour
Guided tour in combination with professional biking support (technique training, shuttle service, guiding), there are two ability groups. Duration: approx. 3 hours
4.30 pm: MBT-WALKING with light dumbbells
The MBT-shoe, a sport-medicine fitness-tool, in combination with light dumbbells, guarantee an effective training Duration: approx. 1 hour, Participation is free of charge for guests staying in Döbriach incl. MBT-shoes and dumbbells
7.00 – 8.30 pm: INLINE- & TRENDSPORTPARTY on the market in Döbriach
... professional Inline training with a contest and a test from the newest Trend sport tools, incl. hire service Participation is free of charge for guests
staying in Döbriach!

09.00 am: TRIAL LESSONS FOR CLIMBING on the Jungfernsprung
…Short introduction in the climbing sport with a professional training for children (from 10 years), teenager and adults PRIVATE LESSON FOR CLIMBING: Infos und Anmeldung im Tourismusbüro. Appointment by arrangement. Information and bookings at your reception in Hotel zur Post.
09.00 am: Mountain-lake-adventure-bike-tour:
Guided tour in combination with professional biking support (technique training, shuttle service, guiding), there are two ability groups for Teenager (from 14 years) and adults in combination with a trial lesson Kajak and climbing on the Jungfernsprung! Recommendable equipment: casual wear
and outdoor shoes, small rucksack, trunks, towels and drinking bottle.

09.30 am: NORDIC Walking Experience-Tour
Includes a technique training session & a guided tour for beginners (walking poles are provided) Recommendable equipment: casual wear and outdoor shoes
05.00 am: MBT-WALKING
The MBT-shoe, a sport-medicine fitness-tool, in combination with light dumbbells,
guarantee an effective training Duration: approx. 1 hour, Participation is free of charge for guests staying in Döbriach incl. MBT-shoes and dumbbells (Minimum of participants: 4 persons)

10.00 am: 2-Lakes-Family-Bike-Tour:
Let’s do a breath-taking Family-Biketour from Döbriach, via Radenthein on the lake in Feld am See and back. At noon we visit a waterfall and stop at an inn for lunch. (The consummations are not included). For adults and children from 12 years on. Recommendable equipment: casual wear and outdoor shoes, small rucksack, trunks, towels and drinking bottle. We look forward to welcome you as our guest!
Further information you get at the reception in your Hotel zur Post.